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pico de gallo in a bowl with chips in the background

Pico de Gallo

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Pico de gallo, also known as salsa fresca, adds a fresh, spicy flavor to your favorite Mexican recipes. This homemade tomato salsa recipe is easy. Once you taste homemade salsa, you’ll never go back to the store-bought stuff again! If…
SEE THE RECIPE → Pico de Gallo
blueberry turnover recipe make with flaky pie crust and homemade blueberry filling

Mini Blueberry Hand Pies

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These adorable mini hand pies are filled with scrumptious blueberry filling and baked to perfection. Imagine the best blueberry pie filling nestled in a bite-sized, buttery, flaky pie crust. You can also make any filling you like. I share a few…
SEE THE RECIPE → Mini Blueberry Hand Pies

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Wine Journ1al Pro (Notion database)

If you’re a fan of wine, like we are, you need this handy, easy to use Notion journal to save all of your favorite wine tasting notes. There is also a section to keep track of the wines in your wine cellar.

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behind the recipes

Hi, I’m Laura

I spent most of my adult career as a DNA Criminalist specializing in cold case homicide cases. In 2018 I left this job to pursue a much lighter subject matter. You can read about my journey HERE.

Cooking and photography have always been two of my greatest passions, and I’m so happy to share them with you here. I’m a military brat, so travel runs deep in my DNA. I’ve never met a stranger and travel as much as possible. I’ve been all over the world in search of food and adventure.

I believe with all of my heart that food and flavor connect us to our past and each other, and there is no more extraordinary gift on earth than connection.

Profile shot of Laura Reigel_no make up, pink hair.

Geek Guides

My Geek Guides are a collection of in-depth tutorials focusing on a specific cooking technique or kitchen skill. Each one is meant to help you bring more flavor and, ultimately, more fun into your kitchen.

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get my meal prep cookbook

beast Bowl Nutrition

If you are looking for meal prep recipes with elevated flavor, Beast Bowl Nutrition is the cookbook for you. All of these tasty bowls are built around healthy core proteins paired with crunchy veggies and flavorful sauces. I guarantee you’ll never get bored with healthy recipes again.

Grab the eCookbook OR, if you’d rather flip through pages, order the soft-cover cookbook.